Rest deeper.Recover smarter.Wake with clarity.
NeuroSleep AI understands your sleep, stress, and recovery — then guides you toward better nights with personalized coaching, adaptive wind-downs, and emotional recovery insights.
Good evening
Tonight's plan
Recommended bedtime
23:40
For optimal recovery tonight
Recovery Score
84
Sleep Debt
-1.2h
AI Insight
Late screen time reduced your deep sleep by 18% last night. Try a 30-minute wind-down tonight.
Everything your sleephas been missing
A complete system — not just a tracker. NeuroSleep AI connects your data, emotions, and habits into one intelligent recovery experience.
AI Sleep Coach
Ask why you slept poorly, get tonight's plan, or optimize your routine in one tap. Personalized guidance that adapts to your patterns — not generic tips.
Recovery Tracking
Sleep stages, HRV trends, consistency scores, and recovery metrics — unified in a calm dashboard that shows what your body actually needs.
Adaptive Wind-Down
Immersive evening mode with breathing, stretching, no-screen timers, and calming audio — dynamically adjusted for stress levels and sleep debt.
Mental Reset Systems
Guided routines that release the day — designed for professionals, students, and athletes who carry stress into the night.
Sleep Analytics
Daily, weekly, and monthly views of deep, light, and REM sleep. Discover patterns like caffeine impact, exercise benefits, and schedule consistency.
Emotional Recovery Insights
Understand how stress, mood, and lifestyle affect your rest. Actionable insights that connect mental wellbeing to physical recovery.
Professionals
Unwind from high-stakes days
Students
Protect focus and memory
Athletes
Maximize recovery performance
Anyone stressed
Rebuild healthy sleep rhythms
From restless nightsto intentional recovery
Connect your rhythm
Sync Apple Health, set your sleep goals, and share your lifestyle — caffeine, stress, activity. NeuroSleep builds your baseline in minutes.
Understand your sleep
Every morning, see your recovery score, sleep stages, and AI insights. Learn what helped — and what held you back.
Wind down with intention
Enter immersive evening mode. Breathing, stretching, screen-free time — adapted to how your day actually went.
Wake restored
Smart alarm finds your lightest sleep phase. Gentle sounds, clear mind, ready for the day ahead.
Sleep that feels intentional
“I stopped dreading bedtime. The wind-down mode actually calms my racing mind — something no sleep tracker ever did.”
Sarah M.
Product Manager
Invest in the sleepthat changes everything
One calm subscription. Full access to AI coaching, analytics, and wind-down experiences. Cancel anytime.
Pro
7-day free trial
- 7-day free trial included
- AI Sleep Coach with personalized insights
- Adaptive wind-down experiences
- Recovery score & sleep debt tracking
- Sleep stages & HRV analytics
- Smart alarm with gentle wake
- Emotional recovery insights
- Apple Health integration
- Mental reset routines
- Sleep streaks & achievements
- Weekly sleep reports
- Priority support
- Ad-free experience
Subscriptions are managed through the App Store. Cancel anytime in your Apple ID settings. Prices may vary by region.
Questions, answered calmly
Everything you need to know before your first night.
NeuroSleep AI is an AI-powered sleep optimization platform that tracks your rest, analyzes recovery, and provides personalized coaching. It combines sleep analytics, adaptive wind-down experiences, mental reset routines, and emotional recovery insights — all in one calm, intelligent system.
Your best sleepstarts tonight
Join thousands who've traded restless nights for intentional recovery. Download NeuroSleep AI and start your 7-day free trial.
Download on the App StoreSleep insights, quietly delivered
Tips on recovery, wind-down routines, and app updates — no spam, ever.